worries

‘ve talked about the brain’s interesting aspects, about how you can go to sleep with a problem and wake up the next morning with a solution. It’s amazing the way the brain processes thoughts and strategies. But there is a darker side of the brain when it runs unchecked through your sleep cycle. Often I’ll wake up at 4am in a sort of night-panic. Whatever little worries I had have been thrashed about all night and become insurmountable, mountains from molehills sorts of things. Anything you were mulling over as your went to sleep suddenly fills you with bed-dampening sweating […]