’ve jogged for years, ever since my first Corporate 5k. And I hated every step of it. When I cycle, there is motion and wind and fun. If I stop peddling I glide like an eagle (as opposed to jogging, where when I stop I feel black guilt). I’ve never felt that “runner’s high”. I’ve jogged and jogged and never gotten any better, holding a just-over 10 minute/mile rate. And my support squad, the Lunch Runners, has dropped from a dozen years back to… just me. But still I had a commitment to this; Mondays, Wednesdays and Fridays, even though […]